banana strawberry no-milk shake

Amys Gluten Free Pantry

One more creamy gfcfsf alternative to offer yourself or your kids as a treat. I like mine around 4:00 p.m. when I start my afternoon lag. With lots of fruit and protein, and so thick you can float a slice … more


Posted in beverages, recipes, snacks + treats | Tagged , , , , , | 1 Comment




hope for the early detection of autism

Amys Gluten Free Pantry

According to researchers in San Diego, a simple checklist could someday let doctors and parents know if a young child shows signs of autism. Read the full article here. For more information about the treatment of ASD (Autism Spectrum Disorder), … more


Posted in news + events | Leave a comment




kitchen sink salad

Amys Gluten Free Pantry

We love salads in our family and can’t imagine a meal without one. My kids were won over when they were tiny which makes getting raw vegetables into their diet easy. The point of this salad is to use up … more


Posted in recipes, salads | Tagged , , , , | Leave a comment




butterflied roast chicken

Amys Gluten Free Pantry

I love roasting chickens for a number of reasons – the smell for one will make your family ravenous, and when you do two at a time, you get great leftovers. Not to mention carcasses for stock. But I don’t … more


Posted in entrees, poultry | Tagged , , , , , | Leave a comment




banana strawberry cake

Amys Gluten Free Pantry

I’m on kind of a berry kick at the moment. Now that spring is firmly here and I can feel the hint of summer here in Southern California, I know perfectly ripe berries are just around the corner. That means … more


Posted in desserts | Tagged , , | Leave a comment