vegetarian

sweet potatoes vs. yams and which is which?

Posted on Nov 19, 2016

Because its fall, and Thanksgiving is closer than you think, you’ll be seeing several recipes with sweet potatoes as the star ingredient. So because I love the origin of recipes and food itself, I thought it’d be helpful to talk … more →




butternut squash pumpkin soup

Posted on Dec 3, 2013

I love soup and stew season. One pot dishes make life a bit easier. This is a beautiful soup that can be made with cream for a richer product, or without for a cleaner, earthier flavor. Usually, I roast butternut … more →




gluten-free citrus rice salad

Posted on Jun 1, 2013

Wild rice is typically something you would serve in the fall, but I love it year round. You can find it in the bulk section of your health food store. Take a big whiff – it spells exactly like black … more →




mexican bowls

Posted on Mar 3, 2013

This is a perfect lunch or dinner with leftover pot roast. In fact, I make a pot roast just for this purpose. Inspired from my favorite “fast” food restaurant, Chipotle, this was my once a week treat. Now that nightshades … more →




udi’s pizza crusts

Posted on Feb 16, 2013

A nice addition to their array of gluten-free products, Udi’s pizza crusts offer a quick dinner option for those nights you really don’t feel like cooking. They are two to a package at about $5.00, so $2.50 per unit. A family … more →




new product – best gf pasta to date!

Posted on Sep 19, 2012

We’ve tried lots of brands of gluten-free pasta, but bionaturae’s line of organic, gluten-free pasta is the one most highly favored by the two gluten addicts in my home. Made in Italy, their gf pasta comes in four forms: spaghetti, elbow, … more →