sweet potatoes vs. yams and which is which?

Posted on Nov 19, 2016
Amys Gluten Free Pantry

Because its fall, and Thanksgiving is closer than you think, you’ll be seeing several recipes with sweet potatoes as the star ingredient. So because I love the origin of recipes and food itself, I thought it’d be helpful to talk … more →


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tool of the month

Posted on Nov 2, 2016
Amys Gluten Free Pantry

It’s been a while since I’ve found a new tool that I love. Perhaps this should be “tool of the year”? I don’t know about you guys, but I don’t do well on starchy carbs. You can take the gluten … more →


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raspberry coconut paleo bliss balls

Posted on Sep 11, 2016
Amys Gluten Free Pantry

This recipe for Raspberry Coconut Paleo Bliss Balls from Emily Butler’s blog The Lazy Paleo came across my email last week and looked amazingly delicious. They are. I’m on my second recipe and I think I’m addicted. Using Medjool dates provide just the right … more →


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french lentil soup

Posted on Sep 5, 2016
Amys Gluten Free Pantry

Fall is around the corner and my culinary thoughts go to soups. If you’re in a pinch for time, then go ahead and make a standard lentil soup with brown lentils – it’ll cut your time by more than half. … more →


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product info – nightshade free brown mustard

Posted on Jul 30, 2016
Amys Gluten Free Pantry

For those of us with nightshade allergies, there are several items we typically have to make from scratch, including chicken stock, yellow mustard, guacamole, and breakfast sausages to name a few. While Dijon mustard is usually free of night-shades, it has a very … more →


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