gluten-free thousand island dressing

Amys Gluten Free Pantry

I remem­ber eat­ing this as a kid over an ice­burg let­tuce salad. I never cared that the let­tuce had absolutely no fla­vor – the point was the dress­ing. This is great over a stan­dard salad, or bet­ter yet, as the dress­ing for Taco Salad (recipe forth­com­ing). My kids love to dip veg­gies in it as well. Our orig­i­nal fam­ily recipe makes about a quart and a half because it never lasted long around our house. This is halved, but trust me, it’ll go fast!

Prep time: 5 min­utes
Total time: 5 min­utes
Yield: almost 3 cups

2 c. may­on­naise or Spec­trum brand
1/2 c. ket­sup
2/3 c. finely chopped yel­low onion
1/4 c. finely chopped green pep­per
2 oz. green olives with pimen­tos, drained and finely chopped

  1. Mix all ingre­di­ents together and store in fridge. Addicting!


Posted in condiments + appetizers, salads | Tagged , , , | 6 Comments




6 Responses to gluten-free thousand island dressing

  1. Saundra says:

    I remem­ber read­ing about your shade plant aller­gies. Are those aller­gies gone now? Or do you cook sep­a­rately for your fam­ily? I have such a hard time cook­ing with­out using shade plants!! They are in every recipe. I’ve always had those items as sta­ples in my pantry.
    Your recipe looks good. My hus­band used to always eat thou­sand island dress­ing. He will love your recipe I’m sure!

    • Amy says:

      Saun­dra,
      I have this really weird rela­tion­ship with night­shades. I have to stay away from pota­toes com­pletely, but if I am feel­ing well and have had plenty of sleep, I can sneak a night­shade in once in a blue moon. If feels like the sola­nine stock piles in me, so I just try to stay away from it. This dress­ing is def­i­nitely for my kids. And yes, I do man­age my own meals around the night­shade. Giv­ing up night­shades made giv­ing up gluten seem like a walk in the park. Remov­ing toma­toes and pep­pers is the most chal­leng­ing part of my diet. Sounds the same with you too. Lots of sal­ads, huh? Take care!

    • Hi Saun­dra, just wanted to sym­pa­thize. I can’t do night­shades at all. Even a lit­tle bit gets my joints sore and a few table­spoons of salsa and I am out of sorts for 5 days. It is so hard when out– restau­rants and par­ties. I cook night­shade free for my fam­ily. Occa­sion­ally my kids will have ketchup or toma­toes in their lunches. It just seems eas­ier to cook one meal. Any­ways, I am always look­ing for good blogs that are night­shade free. This one (Amy’s gluten free pantry) is great. Mine is new but all night­shade free if you care to stop by.

      • Amy says:

        Dawn,
        Love your web­site! So cre­ative! From one achy joint owner to another — I cut out corn and I am expo­nen­tially bet­ter in the joint pain depart­ment. I hate to even men­tion giv­ing up yet one more ingre­di­ent, but it might be worth a try for you. Take care!

        • Thanks Amy! No stone unturned– I have done sev­eral elim­i­na­tion diets on corn (and other grains). Never seems to have an impact on rein­tro­duc­ing it. (Lucky). Blue­ber­ries on the other hand, just left my diet a few months ago– sad.

          • Amy says:

            So happy you can have corn. I miss it ter­ri­bly — liv­ing in Mex­i­can food cen­tral San Diego doesn’t help. I’ve got your site on my blogroll — best of luck — it’s a great blog!

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