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	<title>Amy&#039;s Gluten Free Pantry</title>
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	<link>http://www.amysglutenfreepantry.com</link>
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		<title>nightshade-free black bean guacamole</title>
		<link>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/nightshade-free-black-bean-guacamole/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/nightshade-free-black-bean-guacamole/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 23:19:19 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[condiments + appetizers]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5414</guid>
		<description><![CDATA[Having to give up one of my favorite cuisines, Mexican food, has been ridiculously difficult. I love moles and salsa, chili relleno and grilled peppers, but they don’t love me. Turns out, they don’t love my daughter either. So, I &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/nightshade-free-black-bean-guacamole/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/nightshade-free-black-bean-guacamole/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>whole foods to require GMO labeling</title>
		<link>http://www.amysglutenfreepantry.com/news-events/whole-foods-strikes-a-blow-to-gmos/</link>
		<comments>http://www.amysglutenfreepantry.com/news-events/whole-foods-strikes-a-blow-to-gmos/#comments</comments>
		<pubDate>Sun, 10 Mar 2013 20:22:09 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[news + events]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5397</guid>
		<description><![CDATA[Striking a major blow in the GMO debate, Whole Foods stands alone as the first major food manufacturer to require labeling of all products containing genetically-modified organisms (GMOs). Even though the WHO and the FDA deem GMO products safe, many people feel &#8230; <a href="http://www.amysglutenfreepantry.com/news-events/whole-foods-strikes-a-blow-to-gmos/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/news-events/whole-foods-strikes-a-blow-to-gmos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>gluten-free pasta primavera</title>
		<link>http://www.amysglutenfreepantry.com/recipes/entrees/poultry/gluten-free-pasta-primavera/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/entrees/poultry/gluten-free-pasta-primavera/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 03:17:39 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5389</guid>
		<description><![CDATA[Half soup, half pasta — all hearty and filling. I love one pot meals especially when it’s cold, and believe it or not, it’s COLD in San Diego. Hail greeted me in the backyard when I came home from errands &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/entrees/poultry/gluten-free-pasta-primavera/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/entrees/poultry/gluten-free-pasta-primavera/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>mexican bowls</title>
		<link>http://www.amysglutenfreepantry.com/recipes/entrees/vegetarian/mexican-bowls/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/entrees/vegetarian/mexican-bowls/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 06:33:36 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=2945</guid>
		<description><![CDATA[This is a perfect lunch or dinner with leftover pot roast. In fact, I make a pot roast just for this purpose. Inspired from my favorite “fast” food restaurant, Chipotle, this was my once a week treat. Now that nightshades &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/entrees/vegetarian/mexican-bowls/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>gluten-free at burger lounge!</title>
		<link>http://www.amysglutenfreepantry.com/recipes/entrees/beef/gluten-free-at-burger-lounge/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/entrees/beef/gluten-free-at-burger-lounge/#comments</comments>
		<pubDate>Sun, 24 Feb 2013 04:47:52 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[news + events]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5358</guid>
		<description><![CDATA[When you give up gluten, you also give up convenience. The number of restaurants at which you can eat tends to shrink dramatically, and you are left having lengthy conversations with wait staff. If you live in San Diego or &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/entrees/beef/gluten-free-at-burger-lounge/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/entrees/beef/gluten-free-at-burger-lounge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>night-shade free beef stock</title>
		<link>http://www.amysglutenfreepantry.com/recipes/soups/night-shade-free-beef-stock/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/soups/night-shade-free-beef-stock/#comments</comments>
		<pubDate>Sat, 23 Feb 2013 00:50:54 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5105</guid>
		<description><![CDATA[  My sister-in-law Lucy always makes this huge, gorgeous prime rib for Christmas Eve dinner. It’s about the only time of the year that I eat this dish, so I look forward to it, especially the nose-numbing blast I get &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/soups/night-shade-free-beef-stock/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/soups/night-shade-free-beef-stock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>udi’s pizza crusts</title>
		<link>http://www.amysglutenfreepantry.com/recipes/entrees/udis-pizza-crusts/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/entrees/udis-pizza-crusts/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 16:53:20 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[entrees]]></category>
		<category><![CDATA[news + events]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5252</guid>
		<description><![CDATA[A nice addition to their array of gluten-free products, Udi’s pizza crusts offer a quick dinner option for those nights you really don’t feel like cooking. They are two to a package at about $5.00, so $2.50 per unit. A family &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/entrees/udis-pizza-crusts/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>happy v-day</title>
		<link>http://www.amysglutenfreepantry.com/recipes/desserts/happy-v-day/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/desserts/happy-v-day/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 15:38:43 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[holidays + special events]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[Pamela'sMix]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5287</guid>
		<description><![CDATA[A few goodies to make for your favorite Valentines on this day of splurging. Valentine Bonbons Chocolate Almond Bark Strawberry Banana Cake Melissa’s Chocolate Peanut Butter Cups     ]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/desserts/happy-v-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>gluten-free swedish meatballs</title>
		<link>http://www.amysglutenfreepantry.com/recipes/entrees/gluten-free-swedish-meatballs/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/entrees/gluten-free-swedish-meatballs/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 16:29:08 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5150</guid>
		<description><![CDATA[Finding my nightshade intolerance forced me to give up meatballs…at least meatballs that way I’ve always prepared them. In an attempt to find a meatball I like, I suddenly thought…‘Swedish.’ There is pork in here, which I rarely eat, but &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/entrees/gluten-free-swedish-meatballs/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/entrees/gluten-free-swedish-meatballs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>pamela’s products voluntary recall</title>
		<link>http://www.amysglutenfreepantry.com/news-events/pamelas-products-voluntary-recall/</link>
		<comments>http://www.amysglutenfreepantry.com/news-events/pamelas-products-voluntary-recall/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 17:41:22 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[news + events]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5261</guid>
		<description><![CDATA[This morning I awoke to find a message from Amazon regarding a voluntary recall of some of Pamela’s Products. The products targeted in the recall are: Baking &#38; Pancake Mix Chocolate Cake Mix Chocolate Chunk Cookie Mix Peanut Butter Chocolate &#8230; <a href="http://www.amysglutenfreepantry.com/news-events/pamelas-products-voluntary-recall/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/news-events/pamelas-products-voluntary-recall/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>all about nightshades</title>
		<link>http://www.amysglutenfreepantry.com/lifestyle/all-about-nightshades/</link>
		<comments>http://www.amysglutenfreepantry.com/lifestyle/all-about-nightshades/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 20:05:06 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[news + events]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5242</guid>
		<description><![CDATA[Years ago, if you told me that gluten would be the easiest item to eliminate from my diet, I would never have believed you. I also would never had believed that the plethora of symptoms of gluten-intolerance would be FAR &#8230; <a href="http://www.amysglutenfreepantry.com/lifestyle/all-about-nightshades/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/lifestyle/all-about-nightshades/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>super bowl sunday</title>
		<link>http://www.amysglutenfreepantry.com/recipes/holidays/superbowl-sunday/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/holidays/superbowl-sunday/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 00:58:07 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[holidays + special events]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5116</guid>
		<description><![CDATA[I’m a west coaster who loves San Francisco (the city and the food) so I’m rooting for the 49ers (even though they trounced San Diego back in 1994 to a tune of 48–26 — ouch). However, living in D.C. for &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/holidays/superbowl-sunday/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/holidays/superbowl-sunday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>chicken and mushrooms</title>
		<link>http://www.amysglutenfreepantry.com/recipes/entrees/poultry/chicken-and-mushrooms/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/entrees/poultry/chicken-and-mushrooms/#comments</comments>
		<pubDate>Tue, 29 Jan 2013 00:01:15 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5074</guid>
		<description><![CDATA[My Hungarian husband is always asking me to make him a good “szaft-y” dish — that’s Hungarian for a dish in a good sauce. When I watched Ina Garten take a Napa, CA vacation where she showcased this wonderful recipe, &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/entrees/poultry/chicken-and-mushrooms/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/entrees/poultry/chicken-and-mushrooms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>gluten-free festival at Keil’s this saturday!</title>
		<link>http://www.amysglutenfreepantry.com/news-events/keils-is-leading-the-charge/</link>
		<comments>http://www.amysglutenfreepantry.com/news-events/keils-is-leading-the-charge/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 00:34:40 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[news + events]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5081</guid>
		<description><![CDATA[Keil’s is leading the gluten-free charge! If you’re lucky enough to live in San Diego, then you’ll be delighted to know that Keil’s, a wonderful independent grocery store with two locations in San Carlos and Clairemont, is aiming to be &#8230; <a href="http://www.amysglutenfreepantry.com/news-events/keils-is-leading-the-charge/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/news-events/keils-is-leading-the-charge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>gluten-free green beans gremolata</title>
		<link>http://www.amysglutenfreepantry.com/recipes/sides-vegetables/green-beans-gremolata/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/sides-vegetables/green-beans-gremolata/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 23:49:35 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[sides + vegetables]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5083</guid>
		<description><![CDATA[I personally could eat green beans every day. Steamed, roasted, blanched and sauteed with olive oil… My husband finally asked for a new presentation. When I saw Ina Garten’s vacation to Napa show on the Food Network, I knew I’d &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/sides-vegetables/green-beans-gremolata/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/sides-vegetables/green-beans-gremolata/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>thanksgiving feasts</title>
		<link>http://www.amysglutenfreepantry.com/uncategorized/thanksgiving-feasts/</link>
		<comments>http://www.amysglutenfreepantry.com/uncategorized/thanksgiving-feasts/#comments</comments>
		<pubDate>Sun, 18 Nov 2012 16:06:24 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5055</guid>
		<description><![CDATA[Thanksgiving provides my favorite meal during my favorite time of the year. In Southern California, November has almost as many sunny days at our sunniest month, August. The only difference is a chill in the air and wind that blows &#8230; <a href="http://www.amysglutenfreepantry.com/uncategorized/thanksgiving-feasts/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>keeping the monsters at bay</title>
		<link>http://www.amysglutenfreepantry.com/recipes/holidays/keeping-the-monsters-at-bay/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/holidays/keeping-the-monsters-at-bay/#comments</comments>
		<pubDate>Mon, 29 Oct 2012 04:09:29 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[holidays + special events]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5043</guid>
		<description><![CDATA[This post appears courtesy of Generation Rescue. 7 Tips for Managing Your Kid’s Halloween Expectations Halloween, one of everyone’s favorite times of year, is just around the corner. And so are all the candies your kids can’t eat. Never fear, &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/holidays/keeping-the-monsters-at-bay/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/holidays/keeping-the-monsters-at-bay/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>kid margarita</title>
		<link>http://www.amysglutenfreepantry.com/recipes/beverages/kid-margarita/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/beverages/kid-margarita/#comments</comments>
		<pubDate>Sun, 21 Oct 2012 23:55:57 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5038</guid>
		<description><![CDATA[An oldie, but a goodie! This is a reprint because of a computer quirk. This is a refreshing version of lemon-limeade and a nice option for anyone who doesn’t drink alcohol. Active time: 1 minute Yield: 1 8oz serving 6 &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/beverages/kid-margarita/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/beverages/kid-margarita/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>san diego unified school lunch debate</title>
		<link>http://www.amysglutenfreepantry.com/lifestyle/san-diego-unified-school-lunch-debate/</link>
		<comments>http://www.amysglutenfreepantry.com/lifestyle/san-diego-unified-school-lunch-debate/#comments</comments>
		<pubDate>Fri, 19 Oct 2012 20:21:09 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[news + events]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5025</guid>
		<description><![CDATA[Join the debate on San Diego Unified School District school lunches at this FREE panel, open to the public. Fixing School Lunches in San Diego and Nationwide Tuesday, October 23rd, 12:30 p.m. University of San Diego Peace and Justice Building, &#8230; <a href="http://www.amysglutenfreepantry.com/lifestyle/san-diego-unified-school-lunch-debate/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/lifestyle/san-diego-unified-school-lunch-debate/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>greens and butternut squash salad</title>
		<link>http://www.amysglutenfreepantry.com/recipes/salads/greens-and-butternut-squash-salad/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/salads/greens-and-butternut-squash-salad/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 04:34:01 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4997</guid>
		<description><![CDATA[I just had this salad at Waters, our wonderful local cafe, where we celebrated my sister-in-law Randy’s birthday. I am duplicating it here because it was delicious! This recipe calls for goat cheese — omit if you are dairy intolerant. &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/salads/greens-and-butternut-squash-salad/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/salads/greens-and-butternut-squash-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Balsamic Vinaigrette</title>
		<link>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/balsamic-vinaigrette/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/balsamic-vinaigrette/#comments</comments>
		<pubDate>Sat, 13 Oct 2012 06:15:17 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[condiments + appetizers]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5003</guid>
		<description><![CDATA[This is a very simple dressing to put together, with a nice acidic balance. I use a mini processor, in which case, I need to thin the dressing with a teaspoon or two of water. If you simply shake it &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/balsamic-vinaigrette/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/balsamic-vinaigrette/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>gluten-free pumpkin ginger scones</title>
		<link>http://www.amysglutenfreepantry.com/uncategorized/gluten-free-pumpkin-ginger-scones/</link>
		<comments>http://www.amysglutenfreepantry.com/uncategorized/gluten-free-pumpkin-ginger-scones/#comments</comments>
		<pubDate>Fri, 12 Oct 2012 21:40:47 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[snacks + treats]]></category>
		<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=5008</guid>
		<description><![CDATA[I know…more pumpkin. But I’ve devotee, so I eat a lot of it in the fall. Here’s my offering for a delicious pumpkin scone with tons of ginger. If you like less ginger, simply cut back. The flavor here is &#8230; <a href="http://www.amysglutenfreepantry.com/uncategorized/gluten-free-pumpkin-ginger-scones/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/uncategorized/gluten-free-pumpkin-ginger-scones/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>gluten-free blueberry lemon scones II</title>
		<link>http://www.amysglutenfreepantry.com/recipes/snacks/gluten-free-blueberry-lemon-scones-ii/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/snacks/gluten-free-blueberry-lemon-scones-ii/#comments</comments>
		<pubDate>Thu, 11 Oct 2012 17:19:56 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[snacks + treats]]></category>
		<category><![CDATA[Pamela'sMix]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4999</guid>
		<description><![CDATA[I’ve been experimenting with scones and muffins now that the kids are back in school. The ease of pulling these from the freezer the night before for a quick breakfast is a huge help in the morning. These are made &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/snacks/gluten-free-blueberry-lemon-scones-ii/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/snacks/gluten-free-blueberry-lemon-scones-ii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>gluten-free pumpkin spice cookies</title>
		<link>http://www.amysglutenfreepantry.com/recipes/snacks/gluten-free-pumpkin-spice-cookies-2/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/snacks/gluten-free-pumpkin-spice-cookies-2/#comments</comments>
		<pubDate>Sat, 29 Sep 2012 20:13:18 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[snacks + treats]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4985</guid>
		<description><![CDATA[I love fall — everything about it. On the west coast, we have a fairly narrow corridor of color compared to the rest of the country, but as a native, I can always find a fall day in lengthening shadows &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/snacks/gluten-free-pumpkin-spice-cookies-2/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/snacks/gluten-free-pumpkin-spice-cookies-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>gluten-free vegan almond spread</title>
		<link>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/gluten-free-dairy-free-almond-spread/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/gluten-free-dairy-free-almond-spread/#comments</comments>
		<pubDate>Sun, 23 Sep 2012 22:57:07 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[condiments + appetizers]]></category>
		<category><![CDATA[snacks + treats]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4838</guid>
		<description><![CDATA[Good for the brain and good for the heart, almonds are also a great way to regulate cholesterol. When I want something fluffy and creamy to dip my veggies or rice crackers in, this is a great option, and a &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/gluten-free-dairy-free-almond-spread/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/gluten-free-dairy-free-almond-spread/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>new product — best gf pasta to date!</title>
		<link>http://www.amysglutenfreepantry.com/recipes/entrees/new-product-best-gf-pasta-to-date/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/entrees/new-product-best-gf-pasta-to-date/#comments</comments>
		<pubDate>Wed, 19 Sep 2012 14:48:20 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[entrees]]></category>
		<category><![CDATA[news + events]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4914</guid>
		<description><![CDATA[We’ve tried lots of brands of gluten-free pasta, but bionaturae’s line of organic, gluten-free pasta is the one most highly favored by the two gluten addicts in my home. Made in Italy, their gf pasta comes in four forms: spaghetti, elbow, &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/entrees/new-product-best-gf-pasta-to-date/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/entrees/new-product-best-gf-pasta-to-date/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>gluten-free thousand island dressing</title>
		<link>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/thousand-island-dressing/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/thousand-island-dressing/#comments</comments>
		<pubDate>Sat, 15 Sep 2012 17:28:19 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[condiments + appetizers]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4862</guid>
		<description><![CDATA[I remember eating this as a kid over an iceburg lettuce salad. I never cared that the lettuce had absolutely no flavor — the point was the dressing. This is great over a standard salad, or better yet, as the &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/thousand-island-dressing/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/thousand-island-dressing/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>one-minute soy-free, gluten-free mayonnaise</title>
		<link>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/one-minute-soy-free-gluten-free-mayonnaise/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/one-minute-soy-free-gluten-free-mayonnaise/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 21:35:54 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[condiments + appetizers]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4886</guid>
		<description><![CDATA[I will never buy store bought mayonnaise again! My long-time favorite has been Best Foods — great because it has wonderful flavor and is gluten-free — not so great because it is made with soy and preservatives. I gave this &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/one-minute-soy-free-gluten-free-mayonnaise/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/one-minute-soy-free-gluten-free-mayonnaise/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>tool of the month — vita-mix</title>
		<link>http://www.amysglutenfreepantry.com/tool-of-the-month/tool-of-the-month/</link>
		<comments>http://www.amysglutenfreepantry.com/tool-of-the-month/tool-of-the-month/#comments</comments>
		<pubDate>Fri, 07 Sep 2012 22:41:33 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[tools]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4871</guid>
		<description><![CDATA[It’s hard to speak only of kitchen gadgets for my “Tool of the Month” post as we get closer to November 6 — maybe because at this particular time in the election cycle there are so many tools to choose &#8230; <a href="http://www.amysglutenfreepantry.com/tool-of-the-month/tool-of-the-month/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/tool-of-the-month/tool-of-the-month/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>sloppy gluten-free burgers</title>
		<link>http://www.amysglutenfreepantry.com/recipes/entrees/sloppy-gluten-free-burgers/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/entrees/sloppy-gluten-free-burgers/#comments</comments>
		<pubDate>Sun, 02 Sep 2012 03:44:05 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-soy]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4847</guid>
		<description><![CDATA[With Udi’s hamburger buns, I am able to give my kids a mouth-watering hamburger that they love! The buns freeze well, but I use them within a few days of purchasing. Go wild with toppings, or stay with the basics &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/entrees/sloppy-gluten-free-burgers/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/entrees/sloppy-gluten-free-burgers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omission — hands down the best gluten-free beer</title>
		<link>http://www.amysglutenfreepantry.com/recipes/alcoholic-beverages/omission-hands-down-the-best-gluten-free-beer/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/alcoholic-beverages/omission-hands-down-the-best-gluten-free-beer/#comments</comments>
		<pubDate>Sun, 02 Sep 2012 01:39:10 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[alcoholic beverages]]></category>
		<category><![CDATA[news + events]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4841</guid>
		<description><![CDATA[When I first found out I had gluten issues, I resolved to have a stiff upper lip. I could give up sourdough bread and my favorite pasta. I could even give up pie and real chocolate chip cookies, but when &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/alcoholic-beverages/omission-hands-down-the-best-gluten-free-beer/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/alcoholic-beverages/omission-hands-down-the-best-gluten-free-beer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>blueberry lemon scones</title>
		<link>http://www.amysglutenfreepantry.com/recipes/snacks/blueberry-lemon-scones/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/snacks/blueberry-lemon-scones/#comments</comments>
		<pubDate>Tue, 22 May 2012 21:35:24 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[snacks + treats]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4831</guid>
		<description><![CDATA[Adapted from Elana’s Pantry original recipe of Gluten Free Cranberry Orange Scones, I’ve combined two of my favorite flavors, with almond flour as the base. Due to my nightshade allergy, and because potato starch is such an integral ingredient for &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/snacks/blueberry-lemon-scones/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/snacks/blueberry-lemon-scones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>mango strawberry sunrise</title>
		<link>http://www.amysglutenfreepantry.com/recipes/beverages/mango-strawberry-sunrise/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/beverages/mango-strawberry-sunrise/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 21:10:11 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4822</guid>
		<description><![CDATA[I use my little magic bullet for this, which gives me a perfect single serving. This doubles easily to provide four little servings for breakfast or an afternoon snack. Having frozen fruit in the freezer makes this a snap! On &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/beverages/mango-strawberry-sunrise/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/beverages/mango-strawberry-sunrise/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>dandelion greens</title>
		<link>http://www.amysglutenfreepantry.com/recipes/sides-vegetables/dandelion-greens/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/sides-vegetables/dandelion-greens/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 02:19:44 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[sides + vegetables]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4818</guid>
		<description><![CDATA[I’ve always had a curiosity about the greens I watched my father eat his whole life. My mother steamed or sautéd them with butter, salt and pepper and I would watch him eat a plateful, grateful that I was not &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/sides-vegetables/dandelion-greens/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/sides-vegetables/dandelion-greens/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>tool of the month</title>
		<link>http://www.amysglutenfreepantry.com/tool-of-the-month/tool-of-the-month-2/</link>
		<comments>http://www.amysglutenfreepantry.com/tool-of-the-month/tool-of-the-month-2/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 19:39:50 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[tools]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4767</guid>
		<description><![CDATA[As much as I hate to acknowledge baseless entertainment masquerading as political commentary, the timing of Rush Limbaugh’s latest vitriol aimed at Georgetown law student, Sandra Fluke, coinciding with my introduction of “tool of the month” is a set-up I am incapable &#8230; <a href="http://www.amysglutenfreepantry.com/tool-of-the-month/tool-of-the-month-2/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/tool-of-the-month/tool-of-the-month-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>chicken caesar salad</title>
		<link>http://www.amysglutenfreepantry.com/recipes/salads/chicken-caesar-salad/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/salads/chicken-caesar-salad/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 21:48:01 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4744</guid>
		<description><![CDATA[The tuna industry will tell you that tuna salad is America’s favorite salad. I even found a coleslaw blog, also “America’s favorite salad”. The point is, we like our salads. Chef, 3-bean, jello (if you want to go way back), &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/salads/chicken-caesar-salad/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/salads/chicken-caesar-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>caesar dressing</title>
		<link>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/caesar-dressing/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/caesar-dressing/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 18:30:00 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[condiments + appetizers]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4698</guid>
		<description><![CDATA[Can I interest you in some hairy fish? This misunderstood member of the herring family packs a huge punch. And when served improperly, an anchovy can leave an indelibly unfavorable mark upon your pallet. But consider this — when served &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/caesar-dressing/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/condiments-appetizers/caesar-dressing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>holding onto your spoons</title>
		<link>http://www.amysglutenfreepantry.com/lifestyle/holding-onto-your-spoons/</link>
		<comments>http://www.amysglutenfreepantry.com/lifestyle/holding-onto-your-spoons/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 20:05:22 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4737</guid>
		<description><![CDATA[  This article appears courtesy of Generation Rescue, originally posted March 5, 2012. If you’re lucky, you have a few people in your life that can offer true guidance. I just lost one of the wisest women I’ve ever known &#8230; <a href="http://www.amysglutenfreepantry.com/lifestyle/holding-onto-your-spoons/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>simply roasted chicken breasts</title>
		<link>http://www.amysglutenfreepantry.com/recipes/entrees/simply-roasted-chicken-breasts-3/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/entrees/simply-roasted-chicken-breasts-3/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 19:53:27 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[poultry]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4732</guid>
		<description><![CDATA[I love to roast chicken. Whole or in pieces, but always with the bone in, which makes for much moister meat. I like to roast four breasts at a time so that I have it at my disposal for a &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/entrees/simply-roasted-chicken-breasts-3/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/entrees/simply-roasted-chicken-breasts-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>all fruit breakfast smoothie</title>
		<link>http://www.amysglutenfreepantry.com/recipes/beverages/all-fruit-breakfast-smoothie/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/beverages/all-fruit-breakfast-smoothie/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 23:30:38 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[snacks + treats]]></category>
		<category><![CDATA[5orLess]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4706</guid>
		<description><![CDATA[Containing all acid and sub-acid fruits, this smoothie is a great way to cleanse your body first thing in the morning.  A complete food with a perfect balance of protein and starches which are already broken down into amino acids &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/beverages/all-fruit-breakfast-smoothie/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>gluten-free almond flour chocolate chip cookies</title>
		<link>http://www.amysglutenfreepantry.com/recipes/snacks/almond-flour-chocolate-chip-cookies/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/snacks/almond-flour-chocolate-chip-cookies/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 00:08:25 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[snacks + treats]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4703</guid>
		<description><![CDATA[Elana of Elana’s Pantry came up with the original recipe for these delicious cookies. I’ve made a few changes here as a splurge, substituting butter for oil and brown sugar for agave syrup, which gives the cookies a bit more &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/snacks/almond-flour-chocolate-chip-cookies/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>valentines sweets for your sweeties</title>
		<link>http://www.amysglutenfreepantry.com/recipes/holidays/valentines-sweets-for-your-sweeties/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/holidays/valentines-sweets-for-your-sweeties/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 16:55:23 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[holidays + special events]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4674</guid>
		<description><![CDATA[A few ideas for Valentine’s Day…        valentine bonbons chocolate almond bark cosmopolitan champagne cocktails strawberry cupcakes melissa’s chocolate peanut butter cups Happy Valentine’s Day!    ]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/holidays/valentines-sweets-for-your-sweeties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>coconut pecan squares</title>
		<link>http://www.amysglutenfreepantry.com/recipes/desserts/coconut-pecan-squares/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/desserts/coconut-pecan-squares/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:56:12 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[desserts]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4634</guid>
		<description><![CDATA[I love the old adage, ‘Better Late than Never’; lately it’s become a theme of my life. This past Friday, we celebrated my mom at a beautiful memorial service. My life has been on hold for the last month getting &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/desserts/coconut-pecan-squares/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/desserts/coconut-pecan-squares/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>…MIA for the holidays…</title>
		<link>http://www.amysglutenfreepantry.com/news-events/mia-for-the-holidays/</link>
		<comments>http://www.amysglutenfreepantry.com/news-events/mia-for-the-holidays/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 00:21:50 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[news + events]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4636</guid>
		<description><![CDATA[I had great intention of producing a slew of wonderful holiday recipes, in fact many are ready to go, but they’ll have to wait for next year. My darling mom passed away on December 3 and I can’t seem to &#8230; <a href="http://www.amysglutenfreepantry.com/news-events/mia-for-the-holidays/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>gluten-free raspberry bon bons</title>
		<link>http://www.amysglutenfreepantry.com/recipes/desserts/gluten-free-raspberry-bon-bons/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/desserts/gluten-free-raspberry-bon-bons/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 17:02:23 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/recipes/desserts/gluten-free-raspberry-bon-bons/</guid>
		<description><![CDATA[Chocolate and raspberries…what’s not to love? This is a fun project to do with kids. Candy molds are an inexpensive purchase (I got mine at Michaels), and with the bon bon molds, you can fill them with anything you like. &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/desserts/gluten-free-raspberry-bon-bons/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/desserts/gluten-free-raspberry-bon-bons/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>turkey stock and soup</title>
		<link>http://www.amysglutenfreepantry.com/recipes/soups/turkey-soup-2/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/soups/turkey-soup-2/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 03:59:20 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[holidays + special events]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[poultry]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/recipes/soups/turkey-soup-2/</guid>
		<description><![CDATA[We have a post Thanksgiving tradition that wouldn’t be the same without Turkey Soup. It started with my mother-in-law, Anka, and I’m happy to carry the tradition forward. As much a tradition as Thanksgiving itself, the day after offers a &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/soups/turkey-soup-2/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>turkey shortcake</title>
		<link>http://www.amysglutenfreepantry.com/recipes/entrees/turkey-shortcake/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/entrees/turkey-shortcake/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 03:52:17 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[entrees]]></category>
		<category><![CDATA[holidays + special events]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-egg]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4550</guid>
		<description><![CDATA[I can’t, for the life me, think why my dad called this dish “turkey shortcake.” It’s got to be a weird southern thing. Nevertheless, the Thanksgiving leftover I remember most fondly from my childhood is this oddly named dish consisting &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/entrees/turkey-shortcake/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>thanksgiving day feast</title>
		<link>http://www.amysglutenfreepantry.com/recipes/holidays/thanksgiving-day-feast/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/holidays/thanksgiving-day-feast/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 20:35:32 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[holidays + special events]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4525</guid>
		<description><![CDATA[I love Thanksgiving — setting a beautiful table and bringing out my grandmother’s stemware. I love that my family comes together and that my husband sets his tripod up and gets a family picture each year, in the same spot &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/holidays/thanksgiving-day-feast/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>gluten-free pumpkin banana mousse tart</title>
		<link>http://www.amysglutenfreepantry.com/recipes/desserts/pumpkin-banana-mousse-tart/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/desserts/pumpkin-banana-mousse-tart/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 02:31:17 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[holidays + special events]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4522</guid>
		<description><![CDATA[This is hands down, my son’s favorite recipe “in the world.” Last year for Thanksgiving, he had three small slices and snuck another four, so he confessed the next morning. This recipe, originally from Ina Garten, is also my favorite now &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/desserts/pumpkin-banana-mousse-tart/">more <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amysglutenfreepantry.com/recipes/desserts/pumpkin-banana-mousse-tart/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>sweet potato casserole</title>
		<link>http://www.amysglutenfreepantry.com/recipes/sides-vegetables/sweet-potato-casserole/</link>
		<comments>http://www.amysglutenfreepantry.com/recipes/sides-vegetables/sweet-potato-casserole/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 21:07:11 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[holidays + special events]]></category>
		<category><![CDATA[sides + vegetables]]></category>
		<category><![CDATA[no-dairy]]></category>
		<category><![CDATA[no-nightshades]]></category>
		<category><![CDATA[no-soy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.amysglutenfreepantry.com/?p=4500</guid>
		<description><![CDATA[There is no other meal I can think of, where we hold tighter to our sacrosanct traditions than Thanksgiving. For every person who partakes, I find there are one or two dishes that must be on the table for the &#8230; <a href="http://www.amysglutenfreepantry.com/recipes/sides-vegetables/sweet-potato-casserole/">more <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
